9 Surprising Benefits of Dance Fitness
We often talk about dancing as an art that we love to pursue, but we often overlook the benefits of
By Team|2022-04-06T15:23:42-07:00April 6th, 2022|Dance, Motivation|
We often talk about dancing as an art that we love to pursue, but we often overlook the benefits of
By Team|2021-08-25T17:02:45-07:00August 25th, 2021|Dance|
Dance and Movement Therapy is quickly becoming recognised for its benefits on the mind and body. Still, some find it
By Team|2021-07-07T17:45:25-07:00August 20th, 2020|Dance|
If you’re reading this, you’ve probably felt the buzz that comes after a session of dancing. The music, the movement,