3 Best Drop-In Dance Classes in Vancouver
Vancouver is home to a lively, thriving dance scene. Whether you're a seasoned dancer or looking to try something new,
How to Start Dance as an Adult
Dance is, in my mind, a massive living, breathing organism. And I say this in awe, not to discourage. In
Self-Care in Dance Competition Season
Every dancer knows the chaos of competition season. It’s what you’ve been working for, and your teammates and teachers are
Best Tips to Self-Choreograph a Dance
Many dancers don’t consider themselves choreographers, but self-choreographing can be an insanely rewarding experience if you’re willing to take the
9 Surprising Benefits of Dance Fitness
We often talk about dancing as an art that we love to pursue, but we often overlook the benefits of
Dance Therapy for Overthinkers
Dance and Movement Therapy is quickly becoming recognised for its benefits on the mind and body. Still, some find it
7 Ways Dancing Is Good For The Body (And The Soul)
If you’re reading this, you’ve probably felt the buzz that comes after a session of dancing. The music, the movement,