Self-Care in Dance Competition Season
Every dancer knows the chaos of competition season. It’s what you’ve been working for, and your teammates and teachers are
Best Tips to Self-Choreograph a Dance
Many dancers don’t consider themselves choreographers, but self-choreographing can be an insanely rewarding experience if you’re willing to take the
15 Dancing Memes That Are Way Too Relatable
If you dance, you’ve probably had some embarrassing, painful, or otherwise troubling moments in the studio where you’ve wondered if
9 Surprising Benefits of Dance Fitness
We often talk about dancing as an art that we love to pursue, but we often overlook the benefits of
How Culture Affects Dance Trends in 2022
How does your culture affect how you dance? Is dance just movement? Dance is moving your body in some kind
6 Incredible Dance Scenes in Non-Dance Movies
It’s not exactly hard to find great dance scenes in films that are all about dancing. However, as a dancer
4 Classic Dance Moves That Have Stood the Test of Time
What makes a classic dance move? Perhaps by dissecting a some of the long-lasting moves that everyone and their mum
100 Dance Quotes to Inspire & Intrigue You
Some days you're not in the mood to dance, which is a terrible way to feel, but a few dance
Dance Therapy for Overthinkers
Dance and Movement Therapy is quickly becoming recognised for its benefits on the mind and body. Still, some find it
5 Must-Follow Dance Influencers on Instagram and TikTok
The pandemic has seen huge focus shift towards creator-owned content and accelerated the rise of a number of dance influencers