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Dance Therapy for Overthinkers
Dance and Movement Therapy is quickly becoming recognised for its benefits on the mind and body. Still,
5 Must-Follow Dance Influencers on Instagram and TikTok
The pandemic has seen huge focus shift towards creator-owned content and accelerated the rise of a number
All the Fuss about Warming Up Properly Before Dancing
The word ‘dance’ comes from the Latin word ‘dens’, which borrows from the idea of “moving the
The Multicultural Blend of Dance & Cinema
If you’re a dancer waiting for the world to reopen, or if you’re someone hoping for a
Why It’s Never Too Late to Start Dancing
Is it ever too late to start dancing? No. Why would there be a time that’s too
A Brief History of Jazz Dance
Jazz dance has a long and surprisingly complicated history. Like many popular activities today, the style has